All Ages . All Bodies . All Abilites
Studio News & Events
spring pilates pass $199!
Get 2 private sessions and 8 group classes, now through June 20th.
Postpartum healing & Support
June 19, 2019 / 6:30-8:30PM / $30 Early bird
An informative class on how to heal the pelvic floor and abdominal muscles, naturally support milk production and tissue healing, and increase mood and energy after giving birth. With our pelvic floor physical therapist Karen Bumpus, DPT and colleague Dr. Kaitlyn Pote.