Upcoming Pilates Teacher Trainings
Discover the building blocks of movement throughout the full repertoire of Pilates exercises as executed in their pure form on the mat. Develop techniques that focus on group dynamics for mat exercises while evaluating and applying Polestar® Pilates principles of movement. The Pilates Mat course consists of two weekend modules with labs for performing and teaching. Taught by All Wellness' very own, Arica Bronz.
Mat 1: October 6, 2018 & October 7, 2018
Mat 2: November 4, 2018 & November 5, 2018
Master over 130 Pilates exercises across a full spectrum of apparatuses, including Reformer, Trapeze Table, Chair, Ladder Barrel, Spine Corrector and props. By learning a comprehensive repertoire of movement techniques, you can continuously provide and refresh your clients with goal-oriented movement experiences.
The series consists of six, two-day modules that allow you to evaluate the practical applications of Pilates exercises, develop assessment techniques, understand movement sequences, and modify exercises and programs for individuals. Completion of the Polestar Pilates Comprehensive Program qualifies you to sit for the Pilates Method Alliance (PMA®) Certification exam. Sit for our Polestar Pilates Centralized Exam to become a Polestar Practitioner.
Beginning January 2019. Module dates TBA.