Da Vinci BodyBoard™ Resistance Bands Experience how resistance bands can increase intensity for faster results. Each class sequences movements from functional fitness, interval training, and Pilates. A powerful strength training and cardio experience. Read more about the Da Vinci BodyBoard.

Da Vinci BodyBoard™ Resistance Bands

Experience how resistance bands can increase intensity for faster results.

Each class sequences movements from functional fitness, interval training, and Pilates. A powerful strength training and cardio experience.

Read more about the Da Vinci BodyBoard.

Barre & Mixed Props Burlington's best ballet barre teacher, Hermine Flanigan, is back at All Wellness!   Join her weekly for a challenging mix of traditional barre work using resistance bands, balls, sliders, and weights. 

Barre & Mixed Props

Burlington's best ballet barre teacher, Hermine Flanigan, is back at All Wellness!  

Join her weekly for a challenging mix of traditional barre work using resistance bands, balls, sliders, and weights

Pilates Hybrid Mat & Apparatus*  Experience the best of both worlds with Pilates on the mat and Reformer, all in one. Join our instructors for a mindful flow of challenging, safe and supportive Pilates work. Leave feeling refreshed and balanced.  

Pilates Hybrid Mat & Apparatus* 

Experience the best of both worlds with Pilates on the mat and Reformer, all in one.

Join our instructors for a mindful flow of challenging, safe and supportive Pilates work.

Leave feeling refreshed and balanced.

 

Mat Pilates Pilates works to strengthen the core body, lengthen the spine, increase body awareness, build muscle-tone and gain flexibility. We incorporate foam rollers, exercise balls, the Pilates ring, and resistance bands to keep you physically challenged and mentally engaged. 

Mat Pilates

Pilates works to strengthen the core body, lengthen the spine, increase body awareness, build muscle-tone and gain flexibility.

We incorporate foam rollers, exercise balls, the Pilates ring, and resistance bands to keep you physically challenged and mentally engaged

*Even though this class uses the Reformer, it falls under our fitness class pricing. No prior Reformer experience needed. Arrive 10 minutes early for orientation.