Come as you are. leave better than you arrived.


Studio News & Announcements

 NEW January classes 

We're excited to announce 4 new classes to our schedule!  Monday 12:00 Apparatus with Lissy, Tuesday 10:30 Apparatus with Lissy, Wednesday 8:30 Apparatus with Arica, and Friday 10:30 Mat Pilates with Laura.  Visit our full class schedule.

2018 Pilates TEACHER TRAINings

We will be hosting two Polestar® Pilates teacher trainings this coming year.  Visit our education page for more information.


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schedule physical therapy

A customized physical therapy program can help guide you back to living your life pain free. 

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